Today's Daily Tip

Untitled Document Today's Daily Tip:

June, 23, 2018
Importance of muscle for bone strength: Mayo Clinic research shows that muscle mass is associated with bone strength. This may be important in developing new strategies for preventing osteoporosis and it supports the importance of exercise for bone health.

Consumer Related Article:
Healthy muscle mass linked to healthy bones, but there are gender differences

Research Related Article:
J Bone Miner Res. 2012 Oct;27(10):2159-69. doi: 10.1002/jbmr.1666.

Got Nutrients? Essential Nutrients
Poke & Poi