Today's Daily Tip

Untitled Document Today's Daily Tip:

January, 23, 2019
Vitamin K functions: Two key functions of vitamin K include: the regulation of blood clotting and promotion of strong bones. Foods higher in vitamin K include green leafy vegetables and broccoli. Because vitamin K is considered a fat-soluble vitamin, these foods should be consumed with a bit of fat or oil to enhance absorption.

Consumer Related Article:
Vitamin K - Fact Sheet for Consumers

Research Related Article:
Vitamin K - Linus Pauling Institute ยป Micronutrient Information Center

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